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These helpful Vita-Flex Reference Charts are great to use when working with essential oils on yourself or others.
The charts are from Connie & Alan Higley's Reference Guide for Essential Oils
(Rev.Edition - AUG 2002), one of my favorite books for learning about how to use essential oils.
Click on either chart to open the PDF files (Adobe Acrobat format) for printing.
Or 'Save As' to download to your computer for printing out later.
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